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Practical Support
We provide more than just conversation; our counselling sessions provide the tools to help you manage a world not always built for your brain.
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Navigating Post-Diagnosis Life: Counselling sessions to help you process your assessment report or self-discovery and what it means for your future.
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Workplace & Education Advocacy: Support with understanding reasonable adjustments, and communicating your needs to employers and peers.
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Executive Functioning Toolkits: Collaborative sessions on managing burnout, "brain fog," and the daily demands of life in a way that works with your neurotype, not against it.
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Risk Reduction & Wellbeing: Targeted resources to help navigate the specific vulnerabilities neurodivergent women face, from mental health advocacy to personal safety, relationships and boundary setting.
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Relationship Management: Learn to notice, understand and openly communicate your needs in a healthy way.
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